Immune Health – Tagged "yoga" – NCIFM

Immune health from a yoga perspective:

1. The breath and breathing are fundamental to immunity as it soothes the stress response. The stress response causes an increase in cortisol and...

ayurveda breathing dosha immune health yoga

January 27, 2021

Headaches

This week I thought it might be useful to look at a common condition which responds well to a functional medicine or holistic approach….headaches…...

acupuncture anxiety blood sugar imbalance bowen therapy Category_Supporting your body chronic posture problems deep breathing dehydration diet digestive problems doctor fatigue functional medicine headache headaches holistic approach hormonal imbalance injury lava shell magnesium massage meditation mindfulness monthly cycle myofascial tension neck stiffness Neurological symptoms stress thai compress massage yoga

November 06, 2018

Menopausal Mood Swings

The most common health problems I see in my clinic are conditions related to menopausal changes. Although many women sail through this time of life...

Category_Supporting your body clinic hot flushes meditation Menopause mood swings stress women womens health yoga

September 25, 2018