Immune health from a yoga perspective:
1. The breath and breathing are fundamental to immunity as it soothes the stress response. The stress response causes an increase in cortisol and...
1. The breath and breathing are fundamental to immunity as it soothes the stress response. The stress response causes an increase in cortisol and...
The most common health problems I see in my clinic are conditions related to menopausal changes. Although many women sail through this time of life...