Events at a Glance 2022 and 2023 

Studio Classes


Wednesday – 6pm Beginners Yoga and 7.15pm Hatha Yoga

Thursday -10am Tai Chi


Mini Retreats 

December 11th 1pm

Festive Healing afternoon

Sound Bath, mini treatments , tai chi and more £35


January 8th 2pm 2023

Positive vibration healing retreat.

Sound Bath, reiki, fire ceremony and guided meditation with cacao £40


Please contact:

Emma at for details about Thursday Tai Chi and Mini Retreats

  Lorna at for Wednesday Yoga




Future Group Sessions

"Support Through Menopause Group Sessions"

Education and support on menopause and hormone balance with our nutritional team, health coach and Dr Sally


"Mindfulness Skills and Mindfulness for Self Compassion"

Gain a peaceful and calm mind with the wonderfully relaxing and inspiring Dr Sandra


"Lunchtime event on Blood Sugar Management"

with Jane Rose Land, our expert nutritionist on balancing blood sugars, how to reduce carbohydrates, how to prevent and treat diabetes. With recipe ideas and practical tips.


If you are interested in joining the above courses please email to be added to our waiting lists:



For more information about the Farmers and Artisan Market and our other workshops, events and classes please email